In this episode we catch up with Coach Wes following our technical difficulties and hear all about Bourbon Chase. We answer a two listener questions and Wes gives his insight about how he made improvements to his run!
WiFi issues cause this episode to be cut short! Coach Wes and Coach Betsy are having some off season rest in Jackson Hole, awesome scenery but the internet leaves something to be desired. Stay tuned for next week when we have our normal happenings!
In this episode we talk about how awesome race wheels are, some of the things to take into consideration when making a purchase and some of the safety concerns involved. We gloss over the tech of power meters and then talk all about how awesome training with power is. Wes gives some follow up from Ironman 70.3 Ohio and all the awesome No Limits Hammer Harder athletes! We close with some words of wisdom, and a random recipe from Rylon's week.
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