triathlon training

Ep 37: Chit Chat, Aero Mounted Water Bottles, and Group Training Discussion

In today's episode we hear a bit of follow up from Rocco and Wes about some previous conversations.  Rylon brings up the topic of balancing bicycle wheels, click here for a YouTube video on the topic.  Rylon asks Rocco and Wes about how they plan long rides that go into new territory. We discuss Damas' question about aero water bottles and then we discuss the multitude of aspects to consider when training in a group.