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Today we hear a race summarized recap from Coach Wes about Betsy's Swim Around Ledo Key and all the craziness that it entailed. Rylon gives the highlights of the Bike Fifty in Chillicothe. Finally we hear about No Limits Hammer Harder athlete Alex Hildebrant's experience at IM 70.3 Texas. The race was colder than usual, and windy, which threw a few wrenches in Alex's race plan. We discuss some tips and strategies to help you overcome some potential issues that may spring up at your next race.
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