In this episode we follow up on the holiday season, find out that Wes got hitched. Complain about how much we ate and drank, as well about the freezing Ohio weather. We move on to a brief chat about water bottles, before beginning a ranty discussion about Chris Froome and his recent testing mishaps and the whirlwind of drama that has ensued. Finally we review and revisit the LTHR testing done just before the holiday with the guest of the previous episode, Michell Slawinski of Summit Multisport.
Go sign up for Rock and Roots trail series, and come run with us January 7th!
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