This week we discuss Courtney Dauwalter more, as a follow up from last week. Check out Joe Rogan's interview with her. We get some more news and a bit of discussion about Dirty Kanza Wes has finally watched the documentary about the Barkley Marathons, check it out on Netflix. We hear about Wes' new puppy, Virtual Velo with Zwift and of course some BS.
Go sign up for Rock and Roots trail series, and come run with us January 7th! Come run with us this Sunday 12/17/2017 at Highbanks Metro Park for a run workout. If you can't make it check out the latest blog post for a running workout to keep you motivated and ready to race.
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