Ep 58: Tour Re-Hash, IM 70.3 Ohio, Training vs Exercising

In this episode we catch up on our thoughts following this year's epic Tour de France.  We talk about the awesome personality that has become Taylor Phinney.  We commend and congratulate the No Limits Hammer Harder athletes that competed, and kicked ass at this year's Ironman Ohio 70.3 race.  Finally we talk about a Training Peaks article discussing the difference of training vs exercising.

Taylor Phinney's TT Tips

Training Peaks Exercise vs Training

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