In this episode we discuss the integration of Cyclocross into this year's CrossFit Games. Which, spoiler alert, we think is awesome for both sides. Rylon talks about his first outing on the TT bike with race wheels. Wes starts a three part discussion about power on the bike, and what goes into it. This should prove to be a great discussion to help you think about your power output on the bike and how to make some changes.
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