Ep 57: Yoga with the amazing Renee Harrington

In this special Yoga episode we're honored to have NC State University Lecturer and YogaFit Senior Master Trainer, Renee Harrington give us the lowdown, and some fantastic insight as to how and why we should all be getting our share of Yoga "Snacks" regardless of the race or training season.  Amazing episode, and hopefully a relationship that will continue to grow with the podcast.  Go support Renee, follow the links below and let her know that No Limits Hammer Harder sent you!

Elite HRV Available for both Apple and Android OS'

HRV+ Seems to be only Apple OS compatible

Go check out a few of the articles written by Renee:

- Power Up Your Practice

- The YogaFit Athlete: A Sequence for Muscular Imbalance

- Increasing Core Strength with Yoga

Interested in the Yoga Nidra we talked about on the show?  Click here to listen to one recorded by Renee herself.

The fine folks over at Infinit have been kind enough to throw our listeners a discount, use discount code NLHH2017 at checkout.  Let us know what your ordered, and how much you love it!