Ep 41 Chit Chat, Bar Tape, Fighting Burnout

In this episode we mourn and discuss the loss of Mike Hall, a sad ending to an awesome endurance cyclist's life.  We banter about some snack bars, and ice cream and talk about bar tape and aerobar pads and tape.  Burnout, which can hit us all is serious.  We discuss how we've dealt with it and give you a few options to help keep your spirits up and your training moving forward.