Ep 44: Chit Chat, Most Bang for Your Buck, and a Listener Question

In this episode we banter about smart bike lights, complain about jumping from a road to a gravel bike, and find out just how snooty Coach Wes really is!  We also talk about how we would best spend our money when upgrading our stash of kit.  Finally we answer Richards question about spikes in heart rate at the beginning of group rides.