Ep 7: Olympics, Bike Geometry, Descending, and Go Team USA!!

In this episode we talk about the Olympics, our favorites, the odd and obscure, the nasty crashes in the road races, and a bit about archery!  We also basics of bike geometry comparing road to triathlon setups and a few work-arounds, and a bit about becoming a better descender.  Throw in a bit about diet, intermittent fasting, ketosis and a few words of wisdom and hopefully we put together something worth listening to.  We're always looking to improve and appreciate any and all feedback.