Ep 26: Winter Motivation, How Cold is Too Cold, RAAM Part 2, Trainer Entertainment

In this episode we answer a few questions about how we all keep motivated during the winter months, how cold is too cold for a run, and how we layer up to keep warm.  Rocco an Wes both fill us in on the last portion of their RAAM experience.  We also talk about what we do to stay in the zone and entertained while on the trainer.